PREVENTING SPORTS INJURIES IN THE PROCESS OF PHYSICAL FITNESS TRAINING
ABSTRACT Introduction: It is common for athletes to have accidental injuries in training. Sports injuries damage the health of athletes, dampen their enthusiasm, and affect their normal life and training. Objective: To explore preventive measures against athletes’ sports injuries by understanding their sports injuries. Methods: We used the literature data method, a questionnaire, an interview, and mathematical statistics to determine the cause of sports injury accidents of athletes. Results: The locations of sports injuries were fingers, ankle and knee joints, lower back, thighs, etc. Common types of injuries were joint sprains, muscle strains, and soft tissue injuries. Conclusion: Scientific physical training can prevent sports injuries and effectively reduce injuries and accidents caused by sports. Level of evidence II; Therapeutic studies - investigation of treatment results.
| Main Authors: | , , , |
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| Format: | Digital revista |
| Language: | English |
| Published: |
Sociedade Brasileira de Medicina do Exercício e do Esporte
2022
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| Online Access: | http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000300228 |
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