THE KEY RESEARCH OF SPORTS IN MAINTAINING HUMAN HEALTH

THE KEY RESEARCH OF SPORTS IN MAINTAINING HUMAN HEALTH

ABSTRACT Introduction One of the evaluation factors of human health is bone health, and an evaluation index of bone health is osteoporosis. Sports are an effective way to improve the human body. Objective The paper discusses the effects of different exercise intensities on human bone health. Methods The thesis selected 51 female college students, designed different exercise intensities of fitness running intervention programs, and conducted a 12-month exercise intervention. We divide female college students into three groups. The subjects’ bone mineral density (BMD), serum alkaline phosphatase (ALP), and serum osteocalcin (BGP) were tested before and after the experiment. Results The differences in femoral BMD, serum ALP, serum BGP, and lumbar spine BMD of the three groups of volunteers were significant (P<0.05), while the differences in ulna and radius BMD were not significant. Conclusions Sports can promote human bone health. At the same time, the effect of fitness running on human BMD is site-specific. Level of evidence II; Therapeutic studies - investigation of treatment results.

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Main Authors: Liu,Lingling, Liu,Linshan
Format: Digital revista
Language:English
Published: Sociedade Brasileira de Medicina do Exercício e do Esporte 2021
Online Access:http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922021000300335
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spelling oai:scielo:S1517-869220210003003352021-07-21THE KEY RESEARCH OF SPORTS IN MAINTAINING HUMAN HEALTHLiu,LinglingLiu,Linshan Fitness Running High-Intensity Interval Training Bone Density Bone and Bones ABSTRACT Introduction One of the evaluation factors of human health is bone health, and an evaluation index of bone health is osteoporosis. Sports are an effective way to improve the human body. Objective The paper discusses the effects of different exercise intensities on human bone health. Methods The thesis selected 51 female college students, designed different exercise intensities of fitness running intervention programs, and conducted a 12-month exercise intervention. We divide female college students into three groups. The subjects’ bone mineral density (BMD), serum alkaline phosphatase (ALP), and serum osteocalcin (BGP) were tested before and after the experiment. Results The differences in femoral BMD, serum ALP, serum BGP, and lumbar spine BMD of the three groups of volunteers were significant (P<0.05), while the differences in ulna and radius BMD were not significant. Conclusions Sports can promote human bone health. At the same time, the effect of fitness running on human BMD is site-specific. Level of evidence II; Therapeutic studies - investigation of treatment results.info:eu-repo/semantics/openAccessSociedade Brasileira de Medicina do Exercício e do EsporteRevista Brasileira de Medicina do Esporte v.27 n.3 20212021-09-01info:eu-repo/semantics/articletext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922021000300335en10.1590/1517-8692202127032021_0088
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country Brasil
countrycode BR
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databasecode rev-scielo-br
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region America del Sur
libraryname SciELO
language English
format Digital
author Liu,Lingling
Liu,Linshan
spellingShingle Liu,Lingling
Liu,Linshan
THE KEY RESEARCH OF SPORTS IN MAINTAINING HUMAN HEALTH
author_facet Liu,Lingling
Liu,Linshan
author_sort Liu,Lingling
title THE KEY RESEARCH OF SPORTS IN MAINTAINING HUMAN HEALTH
title_short THE KEY RESEARCH OF SPORTS IN MAINTAINING HUMAN HEALTH
title_full THE KEY RESEARCH OF SPORTS IN MAINTAINING HUMAN HEALTH
title_fullStr THE KEY RESEARCH OF SPORTS IN MAINTAINING HUMAN HEALTH
title_full_unstemmed THE KEY RESEARCH OF SPORTS IN MAINTAINING HUMAN HEALTH
title_sort key research of sports in maintaining human health
description ABSTRACT Introduction One of the evaluation factors of human health is bone health, and an evaluation index of bone health is osteoporosis. Sports are an effective way to improve the human body. Objective The paper discusses the effects of different exercise intensities on human bone health. Methods The thesis selected 51 female college students, designed different exercise intensities of fitness running intervention programs, and conducted a 12-month exercise intervention. We divide female college students into three groups. The subjects’ bone mineral density (BMD), serum alkaline phosphatase (ALP), and serum osteocalcin (BGP) were tested before and after the experiment. Results The differences in femoral BMD, serum ALP, serum BGP, and lumbar spine BMD of the three groups of volunteers were significant (P<0.05), while the differences in ulna and radius BMD were not significant. Conclusions Sports can promote human bone health. At the same time, the effect of fitness running on human BMD is site-specific. Level of evidence II; Therapeutic studies - investigation of treatment results.
publisher Sociedade Brasileira de Medicina do Exercício e do Esporte
publishDate 2021
url http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922021000300335
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