What to eat when: a strategic plan to improve your health & life through food
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat
Saved in:
Main Authors: | 1423211776607 Roizen, M.F., 1423211776608 Crupain, M., 1423211776609 Spiker, T. |
---|---|
Format: | Texto biblioteca |
Language: | eng |
Published: |
Washington, DC (USA) National Geographic
2019
|
Subjects: | longevity, aging, health foods, therapeutic diets, health care, |
Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Similar Items
-
Food and nutrition: what everyone needs to know
by: 1423211779559 Newby, P.K.
Published: (2018) -
The grand food bargain: and the mindless drive for more
by: 1423211778490 Walker, K.D.
Published: (2019) -
The role of functional food security in global health
by: 1423211766761 Singh, R.B. (ed.), et al.
Published: (2019) -
Experience of BRICS countries in the development of nutrition-sensitive social protection programmes
by: 1423211767388 Drimie, S., et al.
Published: (2016) -
Eating tomorrow: agribusiness, family farmers, and the battle for the future of food
by: 1423211778520 Wise, T.A.
Published: (2019)