SOCCER PLAYER’S PHYSICAL TRAINING FOR PHYSICAL FUNCTION IMPROVEMENT

SOCCER PLAYER’S PHYSICAL TRAINING FOR PHYSICAL FUNCTION IMPROVEMENT

ABSTRACT Introduction: Soccer is an intensely competitive sport. With its development and elevation in techniques, athletes’ higher demands for physical fitness, strategy, and tactics are presented. An excellent physical training protocol is essential to achieve these goals. Objective: To study how soccer players can improve their physical function in physical training. Methods: Soccer players from a school were selected as research subjects. Physical training interventions and follow-up tests were performed on soccer players during training. Physical training included a physical function test and a body composition test. Finally, SPSS16.0 software was used for statistical analysis of the obtained data. Results: The mean hemoglobin and red blood cell concentration mean values in the athletes’ final test increased slightly compared to the first test; the difference was insignificant (P>0.05). However, the hematocrit index improved significantly (P<0.01). Conclusion: Physical training can reduce the body fat content in the physical function of soccer players and reduce the weight of soccer players. This physical training mode can be used as a reference standard for the physical training of other high-level soccer teams. Evidence Level II; Therapeutic Studies - Investigating the result.

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Main Authors: Chen,Xi, Zhang,Hui
Format: Digital revista
Language:English
Published: Sociedade Brasileira de Medicina do Exercício e do Esporte 2022
Online Access:http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000500577
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spelling oai:scielo:S1517-869220220005005772022-05-16SOCCER PLAYER’S PHYSICAL TRAINING FOR PHYSICAL FUNCTION IMPROVEMENTChen,XiZhang,Hui Soccer Physical Fitness Endurance Training ABSTRACT Introduction: Soccer is an intensely competitive sport. With its development and elevation in techniques, athletes’ higher demands for physical fitness, strategy, and tactics are presented. An excellent physical training protocol is essential to achieve these goals. Objective: To study how soccer players can improve their physical function in physical training. Methods: Soccer players from a school were selected as research subjects. Physical training interventions and follow-up tests were performed on soccer players during training. Physical training included a physical function test and a body composition test. Finally, SPSS16.0 software was used for statistical analysis of the obtained data. Results: The mean hemoglobin and red blood cell concentration mean values in the athletes’ final test increased slightly compared to the first test; the difference was insignificant (P>0.05). However, the hematocrit index improved significantly (P<0.01). Conclusion: Physical training can reduce the body fat content in the physical function of soccer players and reduce the weight of soccer players. This physical training mode can be used as a reference standard for the physical training of other high-level soccer teams. Evidence Level II; Therapeutic Studies - Investigating the result.info:eu-repo/semantics/openAccessSociedade Brasileira de Medicina do Exercício e do EsporteRevista Brasileira de Medicina do Esporte v.28 n.5 20222022-10-01info:eu-repo/semantics/articletext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000500577en10.1590/1517-8692202228052022_0091
institution SCIELO
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country Brasil
countrycode BR
component Revista
access En linea
databasecode rev-scielo-br
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region America del Sur
libraryname SciELO
language English
format Digital
author Chen,Xi
Zhang,Hui
spellingShingle Chen,Xi
Zhang,Hui
SOCCER PLAYER’S PHYSICAL TRAINING FOR PHYSICAL FUNCTION IMPROVEMENT
author_facet Chen,Xi
Zhang,Hui
author_sort Chen,Xi
title SOCCER PLAYER’S PHYSICAL TRAINING FOR PHYSICAL FUNCTION IMPROVEMENT
title_short SOCCER PLAYER’S PHYSICAL TRAINING FOR PHYSICAL FUNCTION IMPROVEMENT
title_full SOCCER PLAYER’S PHYSICAL TRAINING FOR PHYSICAL FUNCTION IMPROVEMENT
title_fullStr SOCCER PLAYER’S PHYSICAL TRAINING FOR PHYSICAL FUNCTION IMPROVEMENT
title_full_unstemmed SOCCER PLAYER’S PHYSICAL TRAINING FOR PHYSICAL FUNCTION IMPROVEMENT
title_sort soccer player’s physical training for physical function improvement
description ABSTRACT Introduction: Soccer is an intensely competitive sport. With its development and elevation in techniques, athletes’ higher demands for physical fitness, strategy, and tactics are presented. An excellent physical training protocol is essential to achieve these goals. Objective: To study how soccer players can improve their physical function in physical training. Methods: Soccer players from a school were selected as research subjects. Physical training interventions and follow-up tests were performed on soccer players during training. Physical training included a physical function test and a body composition test. Finally, SPSS16.0 software was used for statistical analysis of the obtained data. Results: The mean hemoglobin and red blood cell concentration mean values in the athletes’ final test increased slightly compared to the first test; the difference was insignificant (P>0.05). However, the hematocrit index improved significantly (P<0.01). Conclusion: Physical training can reduce the body fat content in the physical function of soccer players and reduce the weight of soccer players. This physical training mode can be used as a reference standard for the physical training of other high-level soccer teams. Evidence Level II; Therapeutic Studies - Investigating the result.
publisher Sociedade Brasileira de Medicina do Exercício e do Esporte
publishDate 2022
url http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000500577
work_keys_str_mv AT chenxi soccerplayersphysicaltrainingforphysicalfunctionimprovement
AT zhanghui soccerplayersphysicaltrainingforphysicalfunctionimprovement
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