Asociación entre calidad de vida y cantidad de sueño en adultos mayores de la Región Metropolitana y Región de Valparaíso, Chile
Background: An adequate sleeping pattern recovers physical and mental wellbeing and improves mood. Aim: To determine the association between quality of life and quantity of sleep in older people living in Santiago and Viña del Mar, Chile. Material and Methods: The Spanish versions of the Health Promoting Lifestyles survey and the Pittsburgh Sleep Quality Index were answered by 975 non-disabled participants aged 70.7 ± 7.4 years (61% females). Results: Older adults who slept < 7.0 or > 8.5 hours (h) per night were at higher risk of having lower quality of life scores for all sub-domains, compared with those that slept 7.0 to 8.5 h per night. Conclusions: A normal sleep pattern in older adults is associated with a better quality of life perception.
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Sociedad Médica de Santiago
2014
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| Online Access: | http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872014001100002 |
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oai:scielo:S0034-988720140011000022015-02-18Asociación entre calidad de vida y cantidad de sueño en adultos mayores de la Región Metropolitana y Región de Valparaíso, ChileDurán A,SamuelMattar A,PamelaBravo B,NataliaMoreno B,CarolReyes G,Sussanne Aged Sleep Quality of life Background: An adequate sleeping pattern recovers physical and mental wellbeing and improves mood. Aim: To determine the association between quality of life and quantity of sleep in older people living in Santiago and Viña del Mar, Chile. Material and Methods: The Spanish versions of the Health Promoting Lifestyles survey and the Pittsburgh Sleep Quality Index were answered by 975 non-disabled participants aged 70.7 ± 7.4 years (61% females). Results: Older adults who slept < 7.0 or > 8.5 hours (h) per night were at higher risk of having lower quality of life scores for all sub-domains, compared with those that slept 7.0 to 8.5 h per night. Conclusions: A normal sleep pattern in older adults is associated with a better quality of life perception.info:eu-repo/semantics/openAccessSociedad Médica de SantiagoRevista médica de Chile v.142 n.11 20142014-11-01text/htmlhttp://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872014001100002es10.4067/S0034-98872014001100002 |
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Spanish / Castilian |
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Durán A,Samuel Mattar A,Pamela Bravo B,Natalia Moreno B,Carol Reyes G,Sussanne |
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Durán A,Samuel Mattar A,Pamela Bravo B,Natalia Moreno B,Carol Reyes G,Sussanne Asociación entre calidad de vida y cantidad de sueño en adultos mayores de la Región Metropolitana y Región de Valparaíso, Chile |
| author_facet |
Durán A,Samuel Mattar A,Pamela Bravo B,Natalia Moreno B,Carol Reyes G,Sussanne |
| author_sort |
Durán A,Samuel |
| title |
Asociación entre calidad de vida y cantidad de sueño en adultos mayores de la Región Metropolitana y Región de Valparaíso, Chile |
| title_short |
Asociación entre calidad de vida y cantidad de sueño en adultos mayores de la Región Metropolitana y Región de Valparaíso, Chile |
| title_full |
Asociación entre calidad de vida y cantidad de sueño en adultos mayores de la Región Metropolitana y Región de Valparaíso, Chile |
| title_fullStr |
Asociación entre calidad de vida y cantidad de sueño en adultos mayores de la Región Metropolitana y Región de Valparaíso, Chile |
| title_full_unstemmed |
Asociación entre calidad de vida y cantidad de sueño en adultos mayores de la Región Metropolitana y Región de Valparaíso, Chile |
| title_sort |
asociación entre calidad de vida y cantidad de sueño en adultos mayores de la región metropolitana y región de valparaíso, chile |
| description |
Background: An adequate sleeping pattern recovers physical and mental wellbeing and improves mood. Aim: To determine the association between quality of life and quantity of sleep in older people living in Santiago and Viña del Mar, Chile. Material and Methods: The Spanish versions of the Health Promoting Lifestyles survey and the Pittsburgh Sleep Quality Index were answered by 975 non-disabled participants aged 70.7 ± 7.4 years (61% females). Results: Older adults who slept < 7.0 or > 8.5 hours (h) per night were at higher risk of having lower quality of life scores for all sub-domains, compared with those that slept 7.0 to 8.5 h per night. Conclusions: A normal sleep pattern in older adults is associated with a better quality of life perception. |
| publisher |
Sociedad Médica de Santiago |
| publishDate |
2014 |
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http://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0034-98872014001100002 |
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