FREE EXERCISE PROGRAMS FOR THE ELDERLY: A SYSTEMATIC REVIEW ON ADHERENCE AND ABANDONMENT
ABSTRACT The elderly population in Brazil is on the rise. As a consequence, there is an equal growth in the number of free public exercise programs directed to this group. Considering the benefits of exercising and the importance of adherence to this behavior so that the benefits can be perceived, we conducted a systematic review of the existing literature on the topic, aiming to identify the reasons that lead to adherence to free public exercise programs, as well as those that lead to abandoning the same programs. Searches were conducted on SciElo, SPORTdiscus and Pubmed databases, with search phrases in Portuguese and in English. After a triage, ten studies were analyzed regarding sample characteristics, program type, data collection method and the reasons behind the subjects’ adherence and abandonment. We verified that elderly people tend to enter the projects for health-related reasons, but they remain due to other factors, such as socialization and the perception of the benefits brought on by exercising. As for abandonment, it occurs due to health problems, muscle pain due to exercising, dislike for the classes and family business.
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Universidade Estadual de Maringá
2020
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oai:scielo:S2448-245520200001002432020-07-15FREE EXERCISE PROGRAMS FOR THE ELDERLY: A SYSTEMATIC REVIEW ON ADHERENCE AND ABANDONMENTHarris,Elizabeth Rose AssumpçãoFerreira,Flávia Porto MeloResende,Helder Guerra deSilva,Nádia Souza Lima da Physical Exercise Elderly Adherence Abandonment ABSTRACT The elderly population in Brazil is on the rise. As a consequence, there is an equal growth in the number of free public exercise programs directed to this group. Considering the benefits of exercising and the importance of adherence to this behavior so that the benefits can be perceived, we conducted a systematic review of the existing literature on the topic, aiming to identify the reasons that lead to adherence to free public exercise programs, as well as those that lead to abandoning the same programs. Searches were conducted on SciElo, SPORTdiscus and Pubmed databases, with search phrases in Portuguese and in English. After a triage, ten studies were analyzed regarding sample characteristics, program type, data collection method and the reasons behind the subjects’ adherence and abandonment. We verified that elderly people tend to enter the projects for health-related reasons, but they remain due to other factors, such as socialization and the perception of the benefits brought on by exercising. As for abandonment, it occurs due to health problems, muscle pain due to exercising, dislike for the classes and family business.info:eu-repo/semantics/openAccessUniversidade Estadual de MaringáJournal of Physical Education v.31 20202020-01-01info:eu-repo/semantics/articletext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S2448-24552020000100243en10.4025/jphyseduc.v31i1.3149 |
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Harris,Elizabeth Rose Assumpção Ferreira,Flávia Porto Melo Resende,Helder Guerra de Silva,Nádia Souza Lima da |
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Harris,Elizabeth Rose Assumpção Ferreira,Flávia Porto Melo Resende,Helder Guerra de Silva,Nádia Souza Lima da FREE EXERCISE PROGRAMS FOR THE ELDERLY: A SYSTEMATIC REVIEW ON ADHERENCE AND ABANDONMENT |
author_facet |
Harris,Elizabeth Rose Assumpção Ferreira,Flávia Porto Melo Resende,Helder Guerra de Silva,Nádia Souza Lima da |
author_sort |
Harris,Elizabeth Rose Assumpção |
title |
FREE EXERCISE PROGRAMS FOR THE ELDERLY: A SYSTEMATIC REVIEW ON ADHERENCE AND ABANDONMENT |
title_short |
FREE EXERCISE PROGRAMS FOR THE ELDERLY: A SYSTEMATIC REVIEW ON ADHERENCE AND ABANDONMENT |
title_full |
FREE EXERCISE PROGRAMS FOR THE ELDERLY: A SYSTEMATIC REVIEW ON ADHERENCE AND ABANDONMENT |
title_fullStr |
FREE EXERCISE PROGRAMS FOR THE ELDERLY: A SYSTEMATIC REVIEW ON ADHERENCE AND ABANDONMENT |
title_full_unstemmed |
FREE EXERCISE PROGRAMS FOR THE ELDERLY: A SYSTEMATIC REVIEW ON ADHERENCE AND ABANDONMENT |
title_sort |
free exercise programs for the elderly: a systematic review on adherence and abandonment |
description |
ABSTRACT The elderly population in Brazil is on the rise. As a consequence, there is an equal growth in the number of free public exercise programs directed to this group. Considering the benefits of exercising and the importance of adherence to this behavior so that the benefits can be perceived, we conducted a systematic review of the existing literature on the topic, aiming to identify the reasons that lead to adherence to free public exercise programs, as well as those that lead to abandoning the same programs. Searches were conducted on SciElo, SPORTdiscus and Pubmed databases, with search phrases in Portuguese and in English. After a triage, ten studies were analyzed regarding sample characteristics, program type, data collection method and the reasons behind the subjects’ adherence and abandonment. We verified that elderly people tend to enter the projects for health-related reasons, but they remain due to other factors, such as socialization and the perception of the benefits brought on by exercising. As for abandonment, it occurs due to health problems, muscle pain due to exercising, dislike for the classes and family business. |
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Universidade Estadual de Maringá |
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2020 |
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http://old.scielo.br/scielo.php?script=sci_arttext&pid=S2448-24552020000100243 |
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